What is mental toughness?

Mental toughness

Mental toughness is term used by psychologists to refer to resilience and confidence. Training in mental toughness can help a performer succeed in sport, education and the workplace. The discipline and area of study was first identified in athletic training in the 1980s. Researchers defined a series of attributes that when enhanced led a competitor to perform better. They …

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Guitar Basics You Should Expect To Learn

The idea of starting the first lesson is always exciting. If you have been admitted to Brooklyn guitar school, there are a few things you need to know. Here is a guide on how you should prepare and what lessons to expect. Buy a guitar Besides a positive attitude, you …

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How To Learn English More Faster & Effectively?

The importance of a good knowledge of English is undeniable: besides allowing you to travel practically in all countries and communicate with people of different nationalities, today it is an indispensable requirement to make career in the work or academic world apart from the importance of business management courses. It …

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The Secret Comfort Of Sloggi Maxi Briefs

The majority of men like to wear briefs because they are by far more attractive than other types of undergarments. A brief cradles and highlights a manly physique, unlike some knickers which try to resent it. Take Sloggi basic maxi for instance; they designed are designed from the most exquisite …

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Tips To Choose High Efficiency Air Conditioner

There are different ways of buying high efficiency air conditioner from. Here are a few things that you should better check before making the decision: First of all, make sure that the company is authorized to offer commercial HVAC repair. Most of the organizations in the market attest they are …

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How to buy soursop fruit

A lot of people are starting to discover soursop, also known as guanabana. Mark Twain called it “deliciousness itself.” It has become famous for a variety of reasons. For one the soursop is as Twain said very tasty. Some say the fruit’s pulp is like a combo of strawberry and pineapple (or …

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6 must-have personal development apps

Everyone wants to be the best that they can be, but sometimes life gets in the way of being your best self – but there’s an app for that. In fact, there are a few. Personal development apps keep information all in one place, make personal development more engaging, record …

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Weight Gain: Go Herbal With These Supplements


Weight issues, whether it be the need to gain or lose, can be a daunting thought. Both sides of the scale can be associated with a variety of ailments which can be severe. People often associate weight gain and the instance of being overweight with heart disease as well as …

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Five Popular Myths about Executive Coaching

Executive Coaching

Executive coaching is an often misunderstood term which, amongst the uninitiated, can conjure a number of images from team building weekends, tank driving in the Norfolk broads, to sitting around cross legged listening to the desperate wailing of Wales. With that in mind, allow me to pop some of those …

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