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What is the period of irregular menstruation ?

irregular menstruation 

You may have heard of menstrual problems among women aged 14 to 50 years of age.Menstrual irregular period is of course one of them, girls are more prone to this health problem. Medically known as menstrual thin hair, irregular menstrual period as one can cause discomfort and embarrassment, most girls and women …

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Oily skin care tips for women

Oily skin care tips

Health and beauty is the consistent pursuit of everyone really want to be beautiful, then you need to pay a lot of hard work. I am also a beauty of the people, so for skin care tips are still very experienced, and we talk about today, oily skin Facial care …

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Can You Eat Mushroom During Pregnancy? A Complete Guide


We all know what mushrooms are and what they look like because in most of games and movies we have watched in our childhood, involves mushrooms and most of the time those mushrooms have some kind of magical powers. To some extent, mushrooms having magical powers is true in real …

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How massage can help you to lose weight


Losing weight is not always as easy as it sounds. You will need to commit yourself to a weight losing program. You also need to exercise discipline and eat healthily. Some experts recommend that you do at least 30 minutes of cardio every day. However, sometimes doing exercise is not …

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33 Short, Sweet Yoga Quotes from the Masters

If there’s one thing we learned from reading Yoga Quotes it’s that yoga tradition and philosophy are chock-full of inspirational words and wise advice. Here, a dozen Yoga Quotes on life, practice and the path to turn to in moments calling for renewed motivation. It’s yoga practice, not yoga perfect. …

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Sleep Patterns And Its Effect On Student Health

sleep pattern

Sleep patterns affect the health in positive or negative ways which in turn influence students’ performance on academics and daily life tasks. Students have turned blind eye on sleep patterns. They wake till late night which affects their sleep pattern adversely and they feel lethargic and lazy the next day. …

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